Tips for Sleep Deprivation During Pregnancy | firstScan at Window to the Womb
According to a 2016 study, a huge 78% of women experience problems getting those ‘ZzZzZz’s’ during their pregnancy. Most expectant mummies know that sleep deprivation comes with the package of motherhood, but many don’t realise it can hit you during the pregnancy itself. It’s not surprising, as there is so much going on in your […]
How to Get More Sleep During Pregnancy
You might be wondering what you can do to get a good night’s rest. We have some suggestions that might help you get the sleep that you desire. Pillows are a good way of getting more comfortable in bed. Putting one pillow under your tummy and another pillow between your legs helps to support your […]
